Adults Gymnastics
MONDAY, TUESDAY, WEDNESDAY AND THURSDAY
@ 8PM
90 MINUTES •$25.00
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SCHOOL HOLIDAY TIMES:
TUESDAY, THURSDAY
@6:30PM, 8PM
90 MINUTES •$25.00
Our Adults Gymnastics program is open to adults aged 18+. We cater to a wide range of abilities; classes are perfect for everyone from beginners looking for an introduction, to athletes from other sports aiming to learn specific skills, and ex-gymnasts looking to get back into training. Whatever your aim is, our professional and qualified staff can help you achieve your goal.
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Our gym is equipped with traditional gymnastics equipment, including uneven bars, parallel bars, rings, beams, a sprung floor, Tumble Track (long trampoline), Olympic- trampoline and a double mini trampoline.
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Classes are $25 per casual session. Gymnasts are required to hold a Gymnastics Victoria insurance membership, an annual fee that we arrange for you. The membership expires in January, so costs $25-70, depending on the time of year you join.
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Classes begin with a 30-minute group warm up, stretch, and tension. Afterwards, coaches set up various drills and exercises on floor, bars an/or beam, which can range from a beginner to more advanced level. While participation in the drills is recommended for beginners, it is not mandatory. You are free to work towards achieving your own gymnastics goals, with our coaches guidance and support!